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Tips to prevent summer injuries
23Dec

Tips to prevent summer injuries

Tips to prevent summer injuries Admin 23-12-2023 Tips to prevent summer injuries Summer months are fast approaching and people are…

TIPS FOR SAFE GARDENING
23Dec

TIPS FOR SAFE GARDENING

Tips for Safe Gardening Admin 23-12-2023 Tips for Safe Gardening “Spring is the time of plans and projects” – Leo…

Staying healthy this summer
23Dec

Staying healthy this summer

Staying healthy this summer Admin 23-12-2023 Physiotherapy With the summer fast approaching, many of us are trying to make the…

Run Smart
23Dec

Run Smart

Run Smart Admin 23-12-2023 Physiotherapy Choosing the right pair of running shoes can be a daunting task, especially when facing…

Prevent neck and back pain while working from home
20Dec

Prevent neck and back pain…

HOW TO SAFELY VISIT YOUR RMT AMID COVID Admin 20-12-2023 Manage Therapy Many of us are recently working from home…

Prevent neck and back pain while working from home
23Dec

Prevent neck and back pain…

Pregnancy and Physiotherapy Admin 23-12-2023 Pregnancy and Physiotherapy “Giving birth and being born brings us into the essence of creation,…

Does massage therapy actually work? Admin 23-12-2023 Massage Therapy   Massage is a healing art which has been around for thousands of years

Do you suffer from Tension Head Ache at work? Admin 23-12-2023 Massage Therapy Tension headaches are the most common type of headache

Massage Therapy to push lymphatic fluid Admin 23-12-2023 Massage Therapy 1.What is the lymphatic system? This very important system is known as

Are you in pain after you exercise? Admin 23-12-2023 Physiotherapy Are you in pain after you exercise? Tenderness and pain can often

Do you suffer from gastrointestinal disorders? Chiropractic care can help! Admin 23-12-2023 Chiropractic Those who suffer from gastroesophageal reflux disorder, constipation, colitis

The surprise effects of chiropractic care: Admin 23-12-2023 Chiropractic Most people think of going to see a chiropractor when they have some