Aneesh Joseph RMT
Aneesh Joseph RMT the director of Therapy One graduated from Canadian College of Massage and Hydrotherapy in 2008. His experience and vision are the back bone of Therapy One towards the formation of a successful team. Aneesh is registered and in good standing with the governing body of massage therapists, the College of Massage Therapists of Ontario (CMTO).
He believes in treatments designed to provide symptom relief by addressing root cause and extremely committed to providing the best treatments by choosing the right techniques according to his clients’ unique conditions. He incorporates his experience and knowledge about various Massage Therapy techniques along with the combination of Swedish Massage Therapy, Myofascial Release, Trigger Point Therapy, Pregnancy Massage Therapy and Deep Tissue treatments to maximize the benefits of this therapeutic approach. He is very dedicated to his profession and is constantly increasing his knowledge and skills as a therapist. He believes in educating clients’ through body awareness and prevention from injury, guiding them to recovery through stretching, strengthening and relaxation. He treats wide variety of clients ranging from pregnancy, sports injury rehabilitation, acute/chronic pain management, postural imbalances, stress related syndromes and relaxation.
Yasaman Razavi, DPT, Bsc, RMT
Yasaman is a registered physiotherapist, registered massage therapist and acupuncture provider at Therapy One. She graduated from Daemen College with a Doctorate in Physical Therapy. Prior to becoming a physiotherapist, she completed Bachelor’s of science (Hons) from University of Toronto.
In addition to her professional physiotherapy degree, Yasaman has taken many continuing education courses including Acupuncture, Taping, Soft tissue release, and Concussion management. Yasaman has completed advanced levels in McKenzie Method of Mechanical Diagnosis and Therapy for treatment of neck and back problems and extremities. Yasaman has also successfully challenged level I exam of the Orthopedic Division of Canadian Physiotherapy Association.
Yasaman’s treatment approach focuses on evidence based, client centered approach through a combination of hands-on technique, specific home exercise program and client education to achieve optimal results.
During her spare time, Yasaman enjoys running, taking yoga classes and playing recreational volleyball.
Dr. Ryan Kim, DC BscH
Dr. Ryan Kim is a chiropractor and acupuncture practitioner. He is passionate about delivering evidence based care and promoting health and wellness to his patients. Dr. Kim believes that health care, like clothing, should be tailored to the individual. That is why he dedicates the time to, not only thoroughly examine the condition, but also understand and develop an individualized treatment plan to meet your health needs and goals.
Dr. Kim has a wide range of experience diagnosing and treating different types of musculoskeletal conditions. He specializes in a variety of treatments, including spinal manipulative therapy, acupuncture, muscle release therapy, and rehabilitative exercises. In addition, Dr. Kim is also well-versed in joint mobilization, IASTM, orthotics, and ergonomics.
Ronaly Gacula RMT
Ronaly is a registered massage therapist and earned her massage therapy diploma from Medix college of healthcare in 2014.
She pursue her career in massage therapy because of her passion to be a medium of healing and improving and maintaining everyone’s health and wellness. She uses soft tissue manipulation incorporates with deep tissue massage, trigger point release, manual lymphatic drainage, pregnancy, peripheral joint manipulation to enhance mobility, improve flexibility, increase circulation and improve healing process of soft tissues.
Ronaly is a good listener, problem-solver, honest and passionate to find solution treatment best and safe for clients.
Peter Wu Msc PT
Peter is a Registered Physiotherapist who completed his Master of Science in Physical Therapy at Queen’s University. Prior to completing his physiotherapy studies, he graduated with Honours from York University with a Bachelor of Science in Kinesiology. Peter is currently licensed and registered in good standing with the College of Physiotherapists of Ontario and is also a member of the Canadian and Ontario Physiotherapy Association.
Peter employs a holistic and evidenced-based approach to treatment to empower all his patients to achieve their health and functional goals. He utilizes a combination of “hands-on” manual therapy techniques, patient education, exercise prescription, posture correction, and therapeutic modalities in his practice to get his patients moving and feeling better. His extensive clinical experience in both hospital and clinic settings enables him to treat a diverse group of patients of varying age groups with various musculoskeletal conditions.
Furthermore, he enjoys staying up-to-date with the most current literature in physiotherapy and has taken the following courses: Sigvaris Certified Fitter course on compression stockings, Mulligan Lower Quadrant, Advanced Physical Therapy Education Institute’s shoulder complex course part 1. He plans to take additional post graduate courses in the field of orthopaedics by completing his manual therapy levels with the Orthopaedic Division of the Canadian Physiotherapy Association.
Dr. Tharshni, DC Bsc
Dr. Tharshni is Toronto-born and raised, and has always had an interest in health and wellness. She has been practicing as a chiropractor for 2 years in Calgary, but recently moved back home to Toronto to continue her practice. She graduated as a Doctor of Chiropractic (DC) from the Canadian Memorial Chiropractic College in 2019. Dr. Tharshni uses a variety of techniques for treatment including spinal and extremity manipulative therapy (adjustments), mobilizations, soft tissue therapy, instrument-assisted therapy, rehabilitation and exercise prescription. She tailors each plan of treatment to the needs of her patients, and has experience treating a variety of musculoskeletal conditions.
She has a special interest in functional medicine, and incorporates movement therapy in her treatment plans. Her goal is to get her patients to be pain-free, active, and strong. She uses both preventative care and maintenance care to ensure her patients have long-lasting relief.
Paula Sidayen Clinic Manager
There is a face behind “the voice” you recognize on the telephone. It’s me!
I believe that life allow us to be as happy as we choose to be and I choose to be as cheerful as possible every day. It was my love of people and a desire to be helpful to others that led me to purse a career in the medical industry.
Paula is always happy to help when it comes to short information recap of services, treatment coordination or appointment booking.
HOW TO SAFELY VISIT YOUR RMT AMID COVID
We are living in unprecedented times, and the services that were once so easily accessible to us are no longer a luxury we can afford to take for granted. Covid-19 has changed our day to day interactions and we must be more mindful of how we approach receiving the services we require. Our overall wellness however, should not be neglected …
How to manage heel and foot pain?
During Covid-19 pandemic, one of the ways that a lot of us kept our physical and mental health in check was by walking/running outdoors. Even though, some restrictions have been lifted/eased, some of us have continued to enjoy being active outdoors during these hot summer days. Some of you might have experienced pain in your feet specifically in the inner …
Exercises for office workers
Simple exercises for office workers If you are like most people nowadays, you tend to spend a lot of time sitting at your desk while working. As a result of prolonged sitting at your desk, you could potentially develop poor postural habits. These poor postural habits could lead to headaches, tightness, tension and pain in your neck, shoulders, and back …
Prevent neck and back pain while working from home
Many of us are recently working from home amid the COVID-19 pandemic and social distancing measures. In the absence of proper home office setup, you might have found yourself spending extended periods of time at your kitchen counter, couch or hunched over a coffee table with poor posture. Poor posture for prolonged period of time, could in turn, lead to …
Pregnancy and Physiotherapy
“Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom.” -– Harriette Hartigan Pregnancy is one of nature’s very own miracles, and while it is exciting to be expecting your little bundle of joy, most women suffer some severe strain on their bodies …
TIPS FOR SAFE GARDENING
“Spring is the time of plans and projects” – Leo Tolstoy No matter how long the winter was, spring was sure to follow. As the weather changes, many of us are sure to trade in our large winter coats for some spring jackets, spring cleaning and best of all spring gardening! The flowers and weeds are coming out to play …
Tips to prevent summer injuries
Summer months are fast approaching and people are eagerly waiting to be active out there to get some sun. Being active out in the sun can cause injuries if you are not careful about what you do to be active. We have been keeping track of our data during summer months and noticed we treat about 20% more injuries at …
When do you need a physiotherapist?
We often get asked when should I see my Physiotherapist? Traditionally physicians are the first choice to guide you to the right direction based on your injury or condition. It works perfect as long as you don’t get stuck with taking painkillers for months or often years. Few simple facts below would help you with taking the right decision on …
Falling behind on your New Year’s resolutions?
Getting in shape is one of the most popular and the best New Year’s resolution you can make. As a massage therapist, I hear this lot every January and lot of them hit Gym with a great intention and enthusiasm, so hard and too fast. Often end up with an injury or burnout, and in few weeks they are all …
Upper back and neck pain or tension in sedentary jobs: Common causes
Upper back and neck pain or muscle tension in the upper back and neck area is becoming more and more common these days with modern life style. Forward head posture This is one of the top common postural problems seen with sedentary desk type jobs. Normally, correct alignment would have our heads sitting directly above our trunks, much like how …
