A therapeutic touch, the very first step to a healthy lifestyle

  Aneesh Joseph RMT

          Aneesh Joseph RMT the director of Therapy One graduated from Canadian College of Massage and Hydrotherapy in 2008. His experience and vision are the back bone of Therapy One towards the formation of a successful team. Aneesh is registered and in good standing with the governing body of massage therapists, the College of Massage Therapists of Ontario (CMTO).

             He believes in treatments designed to provide symptom relief by addressing root cause and extremely committed to providing the best treatments by choosing the right techniques according to his clients’ unique conditions. He incorporates his experience and knowledge about various Massage Therapy techniques along with the combination of Swedish Massage Therapy, Myofascial Release, Trigger Point Therapy, Pregnancy Massage Therapy and Deep Tissue treatments to maximize the benefits of this therapeutic approach. He is very dedicated to his profession and is constantly increasing his knowledge and skills as a therapist. He believes in educating clients’ through body awareness and prevention from injury, guiding them to recovery through stretching, strengthening and relaxation. He treats wide variety of clients ranging from pregnancy, sports injury rehabilitation, acute/chronic pain management, postural imbalances, stress related syndromes and relaxation.


  Yasaman Razavi, DPT, Bsc, RMT

Yasaman is a registered physiotherapist, registered massage therapist and acupuncture provider at Therapy One. She graduated from Daemen College with a Doctorate in Physical Therapy. Prior to becoming a physiotherapist, she completed Bachelor’s of science (Hons) from University of Toronto.

In addition to her professional physiotherapy degree, Yasaman has taken many continuing education courses including Acupuncture, Taping, Soft tissue release, and Concussion management. Yasaman has completed advanced levels in McKenzie Method of Mechanical Diagnosis and Therapy for treatment of neck and back problems and extremities. Yasaman has also successfully challenged level I exam of the Orthopedic Division of Canadian Physiotherapy Association.

Yasaman’s treatment approach focuses on evidence based, client centered approach through a combination of hands-on technique, specific home exercise program and client education to achieve optimal results.

During her spare time, Yasaman enjoys running, taking yoga classes and playing recreational volleyball.


  Ronaly Gacula RMT

             Ronaly is a registered massage therapist and earned her massage therapy diploma from Medix college of healthcare in 2014.
She pursue her career in massage therapy because of her passion to be a medium of healing and improving and maintaining everyone’s health and wellness. She uses soft tissue manipulation incorporates with deep tissue massage, trigger point release, manual lymphatic drainage, pregnancy, peripheral joint manipulation to enhance mobility, improve flexibility, increase circulation and improve healing process of soft tissues.
Ronaly is a good listener, problem-solver, honest and passionate to find solution treatment best and safe for clients.


  Peter Wu Msc PT

Peter is a Registered Physiotherapist who completed his Master of Science in Physical Therapy at Queen’s University. Prior to completing his physiotherapy studies, he graduated with Honours from York University with a Bachelor of Science in Kinesiology. Peter is currently licensed and registered in good standing with the College of Physiotherapists of Ontario and is also a member of the Canadian and Ontario Physiotherapy Association.

Peter employs a holistic and evidenced-based approach to treatment to empower all his patients to achieve their health and functional goals. He utilizes a combination of “hands-on” manual therapy techniques, patient education, exercise prescription, posture correction, and therapeutic modalities in his practice to get his patients moving and feeling better. His extensive clinical experience in both hospital and clinic settings enables him to treat a diverse group of patients of varying age groups with various musculoskeletal conditions.

Furthermore, he enjoys staying up-to-date with the most current literature in physiotherapy and has taken the following courses: Sigvaris Certified Fitter course on compression stockings, Mulligan Lower Quadrant, Advanced Physical Therapy Education Institute’s shoulder complex course part 1. He plans to take additional post graduate courses in the field of orthopaedics by completing his manual therapy levels with the Orthopaedic Division of the Canadian Physiotherapy Association.


  Dr. Hyeong Jo (Andrew) Jeong DC, BSc

Dr. Andrew Jeong is an evidence-based chiropractor and acupuncture provider located in Toronto. He graduated from the Canadian Memorial Chiropractic College (CMCC) and holds a Bachelor of Science degree in Kinesiology and Health Sciences from York University.
Passionate about delivering high-quality musculoskeletal care, Dr. Andrew is dedicated to tailoring treatment plans to align with the unique goals of each individual. His approach involves a comprehensive, multi-modal strategy that encompasses education, manual therapy (including soft tissue work, mobilization, and manipulation/adjustment), acupuncture, and rehabilitative exercises.
Having previously worked as an exercise physiologist and coach, he possesses a profound understanding of the significance of maintaining an active and mobile body to enhance one’s overall quality of life. This understanding drives his unwavering commitment to promoting health and physical activity. He seamlessly integrates his coaching expertise and experiences into clinical practice, offering a holistic approach to each individual’s unique health journey.
Dr. Andrew addresses a wide array of musculoskeletal conditions, with a special interest in working with spinal conditions, sports-related injuries, and the aging population. His holistic approach aims not only to alleviate immediate concerns but also to foster lasting well-being.


  Paula Sidayen Clinic Manager

             There is a face behind “the voice” you recognize on the telephone. It’s me!
I believe that life allow us to be as happy as we choose to be and I choose to be as cheerful as possible every day. It was my love of people and a desire to be helpful to others that led me to purse a career in the medical industry.

Paula is always happy to help when it comes to short information recap of services, treatment coordination or appointment booking.



Massage Amid Covid

We are living in unprecedented times, and the services that were once so easily accessible to us are no longer a luxury we can afford to take for granted. Covid-19 has changed our day to day interactions and we must be more mindful of how we approach receiving the services we require. Our overall wellness however, should not be neglected …

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How to manage heel and foot pain?

Plantar Stretch

During Covid-19 pandemic, one of the ways that a lot of us kept our physical and mental health in check was by walking/running outdoors. Even though, some restrictions have been lifted/eased, some of us have continued to enjoy being active outdoors during these hot summer days. Some of you might have experienced pain in your feet specifically in the inner …

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Exercises for office workers


Simple exercises for office workers If you are like most people nowadays, you tend to spend a lot of time sitting at your desk while working. As a result of prolonged sitting at your desk, you could potentially develop poor postural habits. These poor postural habits could lead to headaches, tightness, tension and pain in your neck, shoulders, and back …

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Prevent neck and back pain while working from home

Work From Home Posture Scaled

Many of us are recently working from home amid the COVID-19 pandemic and social distancing measures. In the absence of proper home office setup, you might have found yourself spending extended periods of time at your kitchen counter, couch or hunched over a coffee table with poor posture. Poor posture for prolonged period of time, could in turn, lead to …

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Pregnancy and Physiotherapy

Physio At Therapy One Yonge And Finch Toronto

“Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom.” -– Harriette Hartigan Pregnancy is one of nature’s very own miracles, and while it is exciting to be expecting your little bundle of joy, most women suffer some severe strain on their bodies …

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Physiotherapy For Back Pain

“Spring is the time of plans and projects” – Leo Tolstoy No matter how long the winter was, spring was sure to follow. As the weather changes, many of us are sure to trade in our large winter coats for some spring jackets, spring cleaning and best of all spring gardening! The flowers and weeds are coming out to play …

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Tips to prevent summer injuries

Chiropractic Treatments At Yonge And Finch

Summer months are fast approaching and people are eagerly waiting to be active out there to get some sun. Being active out in the sun can cause injuries if you are not careful about what you do to be active. We have been keeping track of our data during summer months and noticed we treat about 20% more injuries at …

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When do you need a physiotherapist?

Yonge And Finch Physiotherapy

We often get asked when should I see my Physiotherapist? Traditionally physicians are the first choice to guide you to the right direction based on your injury or condition. It works perfect as long as you don’t get stuck with taking painkillers for months or often years. Few simple facts below would help you with taking the right decision on …

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Falling behind on your New Year’s resolutions?

Excersise Optimization At Yonge And Finch

Getting in shape is one of the most popular and the best New Year’s resolution you can make. As a massage therapist, I hear this lot every January and lot of them hit Gym with a great intention and enthusiasm, so hard and too fast. Often end up with an injury or burnout, and in few weeks they are all …

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Upper back and neck pain or tension in sedentary jobs: Common causes

Fix Your Posture At Therapy One 2 E1480447013303

Upper back and neck pain or muscle tension in the upper back and neck area is becoming more and more common these days with modern life style. Forward head posture This is one of the top common postural problems seen with sedentary desk type jobs. Normally, correct alignment would have our heads sitting directly above our trunks, much like how …

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Did you know most insurance companies and progressive extended health coverage cover up to 100% of any type of physiotherapy, Chiropractic and massage therapy treatments from a Registered Therapist? Using your benefits wisely throughout the year can keep you healthy forever. Please refer your insurance policy now!