therapyone

View More Unique pregnancy treatments on commonly affected muscles with specific exercises for maximum wellness throughout pregnancy. Pregnancy Massage Therapy View More Are you in pain after exercise? You might need unique exercise optimization to enhance muscle performance Exercise Optimization

An all in one center for Physio, Massage Therapy, Chiropractic, and Acupuncture....

Reasons to visit Therapy One!

ONE ON ONE PHYSIO

We offer a hands-on approach in the delivery of physiotherapy. Our therapists demonstrate outstanding manual skills.

PREGNANCY MASSAGE

Our therapists specialize in pregnancy massage therapy and treat many pregnant women a day with pregnancy related problems.

EXERCISE SMARTER

Unique exercise optimization program to fine tune your muscle performance with step by step support for your weekly routine.

CORPORATE WELLNESS

Specific treatments for affected muscle groups with remedial exercises to control postural imbalances and related problems.

Our Highlights

Exercise Optimization

Exercise optimization is a combination of assessment, treatment and modification of your routine exercises created by Therapy One team to find the optimum balance of your muscle performance.

Pregnancy Massage Therapy

Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labour outcomes and newborn health.

Chiropractic Care

Chiropractic care at therapy one is a hands-on and non-invasive health care discipline that focuses on the musculoskeletal system. Chiropractors perform a thorough history and physical examination to determine....