At Therapy One, we offer a hands-on approach in the delivery of physiotherapy. Our therapists demonstrate outstanding manual skills and constantly strive to fine tune their skills by attending post-graduate courses.
The proper coordination of your treatments at Therapy One is of the utmost importance. Our team of clinicians work hand in hand to offer you the best and the most comprehensive treatments.
We offer a wide range of physiotherapy intervention
Personalized therapeutic exercise
Strength conditioning
Range of motion and stretching exercises
Core strengthening and conditioning
Soft tissue and manual therapy techniques; including massage
Personalized therapeutic exercise
Strength conditioning
Range of motion and stretching exercises
Core strengthening and conditioning
Soft tissue and manual therapy techniques; including massage
Our Specialized programs:
In addition to the traditional forms of therapy, we also offer other programs
The McKenzie Method of Mechanical Diagnosis and Therapy (MDT)
MDT trained clinician
Specific exercises for postural imbalance
Minimize the risk of recurrence
Evidence based system of assessment and treatment
Exercise Optimization
Step by step support
Not personal training
Custom fitness program design
Expert advice to optimize your exercises
Injury prevention
Help you customize your exercise program to achieve your goals