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Staying healthy this summer
With the summer fast approaching, many of us are trying to make the most of this time of year before Mr. Freeze shows up on our doorstep yet again. It is a great time to get outside, break a sweat and stay healthy. Here are …
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The surprise effects of chiropractic care:
Most people think of going to see a chiropractor when they have some kind of pain. Although chiropractic care is great for finding and treating the cause of joint and muscle pain, it can also improve the state of your overall health. The central nervous …
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Do you suffer from gastrointestinal disorders? Chiropractic care can help!
Those who suffer from gastroesophageal reflux disorder, constipation, colitis and inflammatory bowel disease, know how debilitating these problems can be. Whether it is pain and discomfort, or worry and concern, gastrointestinal issues can affect people’s lives in many different ways. Currently, the most common treatment …
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Are you in pain after you exercise?
Are you in pain after you exercise? Tenderness and pain can often be experienced after moderate to high intensity activities, or when engaging in new activities which your body is not used to. This is referred to as Delayed Onset Muscle Soreness, or DOMS. The …
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Massage Therapy to push lymphatic fluid
What is the lymphatic system? This very important system is known as the body’s drainage system. The lymphatic system is comprised of a network of vessels and small structures called lymph nodes. Fluid is collected from all over the body and then returns back into …
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Do you suffer from Tension Head Ache at work?
Tension headaches are the most common type of headache that the average person will experience. An estimated 4.5 million Canadians suffer migraines and tension type headaches. Tension type headaches are often described as feeling like a tight band around the …
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Does massage therapy actually work?
Massage is a healing art which has been around for thousands of years and the oldest record of massage is about 4000 years old. It is quiet natural to rub where you feel the discomfort or pain and it became …