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Tips to prevent summer injuries
23Dec

Tips to prevent summer injuries

Tips to prevent summer injuries Admin 23-12-2023 Tips to prevent summer injuries Summer months are fast approaching and people are…

TIPS FOR SAFE GARDENING
23Dec

TIPS FOR SAFE GARDENING

Tips for Safe Gardening Admin 23-12-2023 Tips for Safe Gardening “Spring is the time of plans and projects” – Leo…

Staying healthy this summer
23Dec

Staying healthy this summer

Staying healthy this summer Admin 23-12-2023 Physiotherapy With the summer fast approaching, many of us are trying to make the…

Run Smart
23Dec

Run Smart

Run Smart Admin 23-12-2023 Physiotherapy Choosing the right pair of running shoes can be a daunting task, especially when facing…

Prevent neck and back pain while working from home
20Dec

Prevent neck and back pain…

HOW TO SAFELY VISIT YOUR RMT AMID COVID Admin 20-12-2023 Manage Therapy Many of us are recently working from home…

Prevent neck and back pain while working from home
23Dec

Prevent neck and back pain…

Pregnancy and Physiotherapy Admin 23-12-2023 Pregnancy and Physiotherapy “Giving birth and being born brings us into the essence of creation,…

Staying healthy this summer

Staying healthy this summer Admin 23-12-2023 Physiotherapy With the summer fast approaching, many of us are trying to make the most of

Run Smart

Run Smart Admin 23-12-2023 Physiotherapy Choosing the right pair of running shoes can be a daunting task, especially when facing the vast

Upper back and neck pain or tension in sedentary jobs: Common causes Admin 23-12-2023 Physiotherapy Upper back and neck pain or muscle

Falling behind on your New Year’s resolutions? Admin 23-12-2023 Massage Therapy Getting in shape is one of the most popular and the

When do you need a physiotherapist? Admin 23-12-2023 Physiotherapy We often get asked when should I see my Physiotherapist? Traditionally physicians are

Tips to prevent summer injuries Admin 23-12-2023 Tips to prevent summer injuries Summer months are fast approaching and people are eagerly waiting